Are you looking for ways to relieve stress and discover more about yourself through a creative outlet? In this episode of the Crack the Code Podcast, join us as we explore the power of doodling as a tool for self-expression and self-discovery. Myriam Martinez is a women's mental wellbeing coach, mentor, speaker, and trainer with nearly two decades of experience in the mental health field. Myriam specializes in using art therapy techniques, particularly doodling, to help women overcome stress, self-doubt, and self-identity issues. Grab a pen and paper, and start doodling to embark on a transformative journey.
What You Can Learn from this Episode:
About Myriam Martinez :
Myriam Martinez is a Women’s Mental Wellbeing Coach, Creativity, Mentor, Speaker & Trainer. She brings nearly 20 years’ experience in the mental health field as a licensed therapist and registered art therapist to her coaching work with women. Her work focuses on supporting women around issues of stress, self-inadequacy, & self-identity. She gently guides women on their path to self-discovery, building confidence and prioritizing their own needs. Originally from Panama, Myriam brings her experiences as an immigrant navigating between two different worlds into her work, empowering women to take ownership of their story and design their lives based on what ignites and nourishes them. She lives in Northern California and is married with two teens and two fur babies. She enjoys getting out in nature, art and creativity, reading, and having deep and meaningful conversations.
Myriam promotes her upcoming online workshop titled "The Confident WILD Woman." For more details and registration, you can visit the following link: https://www.myriammartinezcoaching.com/confidentwildwoman
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